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Roasted Vegetable Recipe: A Healthy And Flavorful Vegetable Dish

Freedom of Knowledge > Recipes > Roasted Vegetable Recipe: A Healthy And Flavorful Vegetable Dish

If you’re looking for a delicious and easy-to-make snack, look no further than these roasted festive spiced nuts. This recipe is packed with all kinds of flavor, featuring a mix of sweet and savory spices that will have your taste buds dancing.


1 cup cashews
1 cup almonds
1 cup pecans
2 tablespoons coconut oil, melted
2 tablespoons maple syrup
1 teaspoon sea salt
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon cayenne pepper


1. Preheat your oven to 350 degrees F.
2. In a mixing bowl, combine the melted coconut oil, maple syrup, sea salt, cinnamon, ginger, nutmeg, and cayenne pepper. Stir until well combined.
3. Add the cashews, almonds, and pecans to the mixing bowl with the spiced mixture. Toss the nuts in the mixture, making sure they are well coated.
4. Spread the nuts out in a single layer on a baking sheet lined with parchment paper.
5. Roast the nuts in the preheated oven for 15-20 minutes, stirring occasionally, until they are fragrant and lightly toasted.
6. Remove the nuts from the oven and allow them to cool completely before serving.

These roasted festive spiced nuts are the perfect snack for any occasion. Whether you’re looking for a quick and easy snack to enjoy while watching your favorite TV show, or you need a party appetizer that will impress your guests, these nuts are sure to please. They’re packed with protein, healthy fats, and a variety of delicious seasonings that will make your taste buds sing.

Why We Love Nuts:

Nuts are an incredibly healthy snack option, packed with all kinds of nutrients that support our overall health and wellbeing. They’re loaded with protein, healthy fats, fiber, and a range of vitamins and minerals that help keep our bodies functioning at their best.

Some of the key benefits of nuts include:

  • Reduced risk of heart disease
  • Lowered cholesterol levels
  • Reduced inflammation in the body
  • Improved cognitive function and memory
  • Promotion of healthy weight management

When it comes to choosing nuts, there are a wide variety of options to choose from. Some of our favorites include almonds, cashews, pecans, walnuts, hazelnuts, and brazil nuts. Each type of nut offers its unique set of health benefits, so feel free to mix and match to find your perfect snack combination.

roasted spiced nuts

If you’re looking for a delicious and healthy snack that will satisfy your hunger and your taste buds, be sure to give these roasted festive spiced nuts a try. With their delicious blend of sweet and savory spices, they’re sure to become one of your favorite go-to snacks.


Feel free to experiment with different types of nuts and spices to create your perfect blend of roasted spiced nuts. Here are a few ideas to get you started:

  • Swap out the pecans for walnuts or hazelnuts for a slightly different flavor profile
  • Add a teaspoon of smoked paprika for a smoky twist
  • Add a tablespoon of honey for a touch of sweetness
  • Try using a different oil, such as avocado oil or olive oil, for a slightly different flavor profile

mixing spiced nuts

There you have it – a delicious and easy recipe for roasted festive spiced nuts that are perfect for snacking anytime. Give them a try today and let us know what you think – we’re sure you’re going to love them as much as we do!

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