Hemorrhoids can be extremely painful and can disrupt your daily activities, making even the simplest tasks difficult. Fortunately, there are many natural remedies that can help relieve the discomfort and inflammation caused by hemorrhoids. We’ve compiled a list of 19 home remedies that can help you get rid of hemorrhoids naturally.
1. Aloe Vera
Aloe Vera is known for its healing properties and can help soothe irritated and inflamed hemorrhoids. Simply apply Aloe Vera gel directly to the affected area for relief.
2. Witch Hazel
Witch hazel is another natural remedy that can help relieve the discomfort and itching associated with hemorrhoids. Soak a cotton ball in witch hazel and apply it to the affected area.
3. Apple Cider Vinegar
Apple cider vinegar has anti-inflammatory properties and can help reduce the swelling and irritation of hemorrhoids. Soak a cotton ball in apple cider vinegar and apply it to the affected area.
4. Epsom Salt Bath
Epsom salt can help reduce the inflammation and discomfort of hemorrhoids when added to a warm bath. Soak in the bath for 20-30 minutes for relief.
5. Ice Packs
Applying an ice pack to the affected area can help reduce the swelling and discomfort of hemorrhoids. Wrap the ice pack in a towel and apply it to the area for 10-15 minutes at a time.
6. Coconut Oil
Coconut oil has anti-inflammatory properties and can help alleviate the symptoms of hemorrhoids. Apply coconut oil directly to the affected area for relief.
7. Garlic
Garlic has antibacterial and anti-inflammatory properties and can help reduce the swelling and discomfort of hemorrhoids. Crush a few garlic cloves and apply the paste to the affected area for relief.
8. Tea Tree Oil
Tea tree oil has antiseptic and anti-inflammatory properties and can help reduce the inflammation and discomfort of hemorrhoids. Apply a few drops of tea tree oil to a carrier oil like coconut oil and apply to the affected area for relief.
9. High-Fiber Diet
Eating a diet high in fiber can help prevent constipation, which can contribute to the development of hemorrhoids. Good sources of fiber include fruits, vegetables, and whole grains.
10. Exercise
Regular exercise can help improve circulation and prevent constipation, which can contribute to the development of hemorrhoids. Aim for at least 30 minutes of exercise most days of the week.
11. Probiotics
Probiotics can help improve digestive function and prevent constipation, which can contribute to the development of hemorrhoids. Good sources of probiotics include yogurt, kefir, and fermented foods.
12. Hydration
Staying hydrated can help soften stools and prevent constipation, which can contribute to the development of hemorrhoids. Aim for at least 8 glasses of water per day.
13. Butcher’s Broom
Butcher’s Broom contains compounds that can help reduce the inflammation and discomfort of hemorrhoids. Take butcher’s broom supplements as directed.
14. Horse Chestnut
Horse chestnut contains a compound called aescin, which can help reduce the inflammation and swelling of hemorrhoids. Take horse chestnut supplements as directed.
15. Flavonoids
Flavonoids can help reduce the inflammation and discomfort of hemorrhoids. Good sources of flavonoids include citrus fruits, berries, and dark chocolate.
16. Essential Oils
Essential oils like lavender and peppermint can help reduce the inflammation and discomfort of hemorrhoids. Dilute the essential oil in a carrier oil like coconut oil and apply to the affected area for relief.
17. Vitamin E
Vitamin E can help reduce the inflammation and discomfort of hemorrhoids. Apply Vitamin E oil directly to the affected area for relief.
18. Zinc Oxide Cream
Zinc oxide cream can help soothe the irritation and inflammation of hemorrhoids. Apply the cream directly to the affected area for relief.
19. Over-the-Counter Medication
Over-the-counter medications like stool softeners and pain relievers can help alleviate the symptoms of hemorrhoids. Follow the instructions on the label and consult with a healthcare professional if needed.
FAQs
Q: Can hemorrhoids go away on their own?
A: Yes, mild cases of hemorrhoids can go away on their own with proper self-care and home remedies. However, more severe cases may require medical intervention.
Q: Can hemorrhoids lead to colon cancer?
A: No, while hemorrhoids may cause bleeding during bowel movements, they do not typically lead to colon cancer. However, it is important to get regular colon cancer screenings to catch any potential issues early on.
Q: Can I prevent hemorrhoids?
A: Yes, you can prevent hemorrhoids by maintaining a high-fiber diet, staying hydrated, and avoiding prolonged sitting or standing.
Q: When should I see a doctor for hemorrhoids?
A: If your hemorrhoids do not improve with self-care measures or if they are causing significant pain and discomfort, it is best to seek medical attention. Your doctor may recommend medication, minor invasive procedures, or surgery.