Bronchitis can be quite uncomfortable and disrupt our daily lives. It’s common for people to rely on medications but did you know that there are home remedies that can help alleviate the symptoms? Keep reading to learn more.
Home Remedy #1: Ginger
Ginger has been known to help relieve the symptoms of bronchitis due to its anti-inflammatory and immune-boosting properties. You can consume ginger in the form of tea.
Home Remedy #2: Honey
Honey is yet another home remedy that can make a world of difference when it comes to relieving bronchitis symptoms. It has antibacterial and antiviral properties that help soothe the throat and alleviate coughing. You can consume honey in the form of tea or simply take a spoonful.
Home Remedy #3: Salt Water
Another home remedy for bronchitis is salt water. Salt water gargles can help soothe the throat and alleviate coughing. Simply mix half a teaspoon of salt with a cup of warm water and gargle twice a day.
Home Remedy #4: Steam
Steam inhalation can help relieve bronchitis symptoms such as coughing and congestion by loosening the mucus in the airways. You can add essential oils such as eucalyptus to the water for added benefits.
Home Remedy #5: Turmeric
Turmeric contains a compound called curcumin which has anti-inflammatory properties that can help alleviate the symptoms of bronchitis. You can consume turmeric in the form of tea or add it to your meals.
We hope these remedies help you feel better!
FAQs
Q: How long does bronchitis last?
A: Acute bronchitis can last up to 3 weeks while chronic bronchitis can last up to 3 months or longer.
Q: Can bronchitis be contagious?
A: Yes, bronchitis can be contagious. It’s important to practice good hygiene such as washing your hands regularly and covering your mouth when coughing or sneezing.
Q: Can smoking cause bronchitis?
A: Yes, smoking is one of the leading causes of bronchitis.
Q: When should I see a doctor if I have bronchitis?
A: It’s important to see a doctor if you have difficulty breathing, have a high fever, or if your symptoms last longer than 3 weeks.