Looking for a quick and easy breakfast recipe that’s packed with protein to help power you through the day? Look no further than these delicious smoothie and shake recipes that require no protein powder! These tasty recipes are not only healthy, but also convenient and easy to make, making them perfect for busy professionals who are always on the go.
High-Protein Smoothie
If you’re a smoothie fan, you’ll love this high-protein recipe that’s bursting with delicious flavor. Here’s what you’ll need:
Ingredients:
- 1 banana
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tbsp honey
- 1/2 cup frozen berries
- 1 tbsp chia seeds
Instructions:
- Add all ingredients to a blender and blend until smooth and creamy.
- Pour into a glass and enjoy immediately!
Suji Toast
Looking for a savory breakfast option that’s sure to please even the pickiest eaters? Try this tasty suji toast recipe that’s perfect for kids and adults alike. Here’s what you’ll need:
Ingredients:
- 4 slices of bread
- 1 cup suji/semolina
- 1/2 cup curd/yogurt
- 1/2 cup water
- 1/2 cup mixed veggies (carrots, capsicum, onions)
- 1/4 tsp salt
- 1/2 tsp baking soda
Instructions:
- In a bowl, mix together the suji, curd, and water until a smooth batter is formed.
- Add in the mixed veggies, salt, and baking soda, and mix until well-combined.
- Take a bread slice and dip it into the batter, making sure it’s completely coated on both sides.
- Place the bread slice on a pan and cook on medium heat until both sides are golden brown and crispy.
- Repeat with the remaining bread slices until all are cooked.
- Serve hot and enjoy!
These delicious, healthy recipes are perfect for busy professionals who are always on the go. They’re quick, easy to make and packed with protein to help fuel your body and boost your energy levels throughout the day. So why wait? Try out these recipes today and start your day off right with a deliciously healthy breakfast!