Smoothies are a fun and easy way to add some healthy nutrition to your day, and can be enjoyed for breakfast, snack, or even dessert. I’ve gathered two delicious smoothie recipes that are high in protein and great for your health! Let’s dive in.
27 High-Protein Smoothie and Shake Recipes With No Protein Powder
If you’re looking for a way to up your protein intake without using protein powder, you’re in luck! I’ve found 27 delicious smoothie and shake recipes that use natural high protein ingredients. Here’s one of my favorite recipes:
Tropical Green Smoothie Recipe
This refreshing smoothie is perfect for a hot day or to start your morning with an energizing boost!
Ingredients:
- 1 ripe banana
- 1 cup frozen pineapple chunks
- 1 cup spinach
- 1/2 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 lime, juiced
Instructions:
- Add all the ingredients into a blender and puree until smooth.
- If smoothie is too thick, add more almond milk. If too thin, add more frozen pineapple.
- Pour into a glass and enjoy!
There you have it! Two delicious and healthy smoothie recipes to add to your collection. These recipes are high in protein and easy to make, so you can enjoy them any time of the day. Give them a try and let me know what you think!