If you’re a fan of delicious, healthy salads, then you’re in the right place! Today, we’re excited to introduce two new salad recipes that are easy to make and packed with flavor. Whether you’re looking for a light lunch or a refreshing side dish, these salads are sure to hit the spot.
Fattoush Salad
This Middle Eastern-inspired salad is bursting with fresh, crunchy veggies and tangy flavors. Here’s what you’ll need:
- 1 head of romaine lettuce, chopped
- 1 cucumber, diced
- 2 tomatoes, diced
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 bunch of parsley, chopped
- 1/4 cup of fresh mint, chopped
- 1/4 cup of olive oil
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of sumac (a tangy, Middle Eastern spice)
- Salt and pepper to taste
- Pita chips for garnish
Start by combining the lettuce, cucumber, tomatoes, bell pepper, onion, parsley, and mint in a large bowl. In a separate small bowl, whisk together the olive oil, lemon juice, sumac, salt, and pepper until well combined. Pour the dressing over the salad and toss to coat evenly. Top with a handful of pita chips for crunch, and serve immediately.
This salad is perfect for a hot summer day, and it’s also great for meal prep. You can store it in an airtight container in the fridge for up to 3 days, so it’s a convenient option for busy weekdays.
Greek Salad
This classic salad is a crowd-pleaser, and for good reason. It’s packed with fresh, wholesome ingredients and dressed in a tangy vinaigrette. Here’s what you’ll need:
- 4 cups of chopped romaine lettuce
- 1 cucumber, diced
- 2 cups of cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup of Kalamata olives
- 1/2 cup of crumbled feta cheese
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- 1 clove of garlic, minced
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Start by combining the lettuce, cucumber, tomatoes, onion, olives, and feta cheese in a large bowl. In a separate small bowl, whisk together the olive oil, red wine vinegar, garlic, Dijon mustard, salt, and pepper until well combined. Pour the dressing over the salad and toss to coat evenly. Serve immediately.
This salad is a great option for a potluck or barbecue, and it pairs perfectly with grilled meats or fish. It’s also a nutritious and filling lunch option, so you can enjoy it any time of day.
We hope you enjoy these delicious salad recipes as much as we do! They’re easy to make, packed with flavor, and perfect for any occasion. Give them a try and let us know what you think!