Are you looking for a healthy and delicious alternative to rice pudding? Look no further than riced cauliflower! This low-carb dish will satisfy your sweet tooth without sabotaging your diet. Below is our recipe for making low carb rice pudding with riced cauliflower.
Taylor Farms – Cauliflower Rice
Ingredients:
- 1 head cauliflower
- 3 cups almond milk
- 1/4 cup honey or maple syrup
- 1 tablespoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions:
- Cut the cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.
- In a large saucepan, combine the riced cauliflower, almond milk, honey or maple syrup, vanilla extract, cinnamon, nutmeg, and salt.
- Bring the mixture to a boil, then reduce the heat and simmer for 20-25 minutes, stirring occasionally, until the liquid has been absorbed and the pudding is thick and creamy.
- Remove from heat and let cool before serving.
- Garnish with fresh fruit or nuts if desired.
How To Make Low Carb Rice Pudding With Riced Cauliflower | Greengos Cantina
Ingredients:
- 1 head cauliflower
- 3 cups unsweetened almond milk
- 1/4 cup granular erythritol or sweetener of choice
- 1 tablespoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 2 tablespoons heavy cream
- 2 tablespoons unsalted butter
Instructions:
- Cut the cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.
- In a large saucepan, combine the riced cauliflower, almond milk, erythritol, vanilla extract, cinnamon, nutmeg, and salt.
- Bring the mixture to a boil, then reduce the heat and simmer for 20-25 minutes, stirring occasionally, until the liquid has been absorbed and the pudding is thick and creamy.
- Remove from heat and stir in the heavy cream and butter until melted and combined.
- Let cool before serving, and garnish with fruit or nuts if desired.
Enjoy this guilt-free dessert any time of day!